And Her Little Vega Breakfast Challenge

This past week I participated in the Vega Breakfast Challenge and I am happy to share my experience with you today!


I started off using Vega’s Online Nutrition Calculator to compare my normal breakfast and see how it stacks up against one single serving of Vega Whole Food Health Optimizer. I entered my usual weekday breakfast of fruit and cereal or granola and yogurt and then I checked out a weekend breakfast with eggs and toast and it was crazy to see how the most important meal of MY day was lacking in fiber, protein and Omega-3 (among other things!) Getting the right vitamins and nutrients in my diets is so much more important to me while I am currently peaking with my marathon training!


To test out the Vega awesomeness for myself, the Vega Team sent me 4 sample packs of the Whole Food Health Optimizer in all four flavors: Chocolate, Vanilla Chai, Berry and Natural. I was excited to try them out for myself!



Other than all the amazing health benefits, the thing I loved most about this breakfast challenge was the fact that it was so easy to grab and go! All I had to do was to mix the pouch in 8oz of cold water! Doesn’t get any simpler than that!




After using all 4 packets for breakfast i definitely notices a difference in my energy throughout the day. I also felt fuller longer which was a welcomed surprise! I also enjoyed the 4 flavors but Chocolate was definitely a favorite! I am excited to integrate Vega more into my diet!


Want to check out Vega for yourself?

They currently have a $5 off coupon code on the Vega Facebook page! Check it out!


How do you feel about Whole Food Dietary Supplements? Do you use them? What is your favorite brand/flavor?

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1 Comment

  • Reply Patty O September 12, 2011 at 2:02 pm

    Sounds Healthy – that’s what I need to try!

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