Oh hey Philly!
Since moving into the city, I am happy to report that I have a new favorite running distance.
3 Miles Baby!
I have missed running to run, not running to train.
For me, going out and crushing 3 miles, or a 5k if i am feeling crazy, has been awesome for me to keep my milage up. I also love the fact that I don’t need a crazy time commitment to do it – It’s calming knowing that I will be out there for 30 minutes or less. Not sure why, but I really love that part.
I find it also allows me to do more with my workouts throughout the week. There is more time for spinning or yoga or cross fit to be paired WITH a nice little 3 mile run.
Oh, and it’s still a great calorie burn too!
Win’s all around for my new favorite running distance!
If you could only run the same distance (again and again and again!) for the rest of eternity, what would your favorite running distance be??