overheard in yoga class

I wanted to share with you some words of wisdom that I heard in my Bikram yoga class this week:

change the way you look at things and the things you look at change.

loved these words of wisdom overheard in yoga class.

What’s your favorite quote of the week?

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  • Reply My Piece of the World July 20, 2012 at 2:13 pm

    Good quote! I need to remember that one…

  • Reply Sara@RunningInPinkProject July 22, 2012 at 2:57 pm

    There are a couple of things that my Bikram teachers say that stick with me during the week:

    1. Push just a little harder and find your edge. Your body and mind will remember this. This is how you get stronger. (I like to use this line of thinking in general now)

    2. Thank yourself when you are good to your body and mind.

    I know these arent quotes but when my teacher mentions these in class I always love it. 🙂

  • Reply Patty O July 23, 2012 at 9:17 pm

    So true – a positive outlook for sure!

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